My Approach

    I approach therapy with the belief that people are more than their struggles or symptoms. You are a whole person with emotional, physical, and relational needs that all play a part in your wellness. In our work together, we’ll explore how rest, movement, and balance along with meaningful reflection can support your growth and healing. My goal is to help you build a life that feels aligned, grounded, and sustainable.

To confirm coverage, we kindly ask you please contact your insurance prior to your appointment.

Virtual Therapy for Adults Across Illinois

At this time, all services are offered via secure telehealth — so you can connect from a comfortable space of your choosing, anywhere in Illinois.